Reset to wellness, naturally.
Meet Tracey
After graduating in 1999, Tracey Steele established Pure Health Naturopathic Consulting.
At Pure Health, Tracey takes the approach of analysing her clients lifestyles holistically, before implementing techniques and practises she has learnt and mastered over the years, to assist them in their journey to optimal health.
Illness begins with stress — both physical and emotional. When this stress is left unchecked, it builds up month after month, creating tension and imbalance. As a naturopath, my priority is helping people find balance, energy, and true wellbeing through natural therapies and healthy habits. One of the most powerful tools I use is Bowen therapy — a gentle, deeply effective treatment that works on the body and mind together.
Tracey is a qualified Naturopath, Bowen Therapist, Herbalist, and has continued to obtain qualifications in Homeopathy, Buteyko Breathing technique and Foot Joint Mobilization.
-MS | Hamilton, NZ
“I suffer from very sore wrists sometimes from over use from typing, Bowen with tracey always loosens up my wrists and eases the pain. Over time regular treatments have very much improved my wrists. A treatment with Tracey will have you feeling relaxed, reset and more nimble in your whole body.“
-Olivia | Tauranga, NZ
“This lovely lady has been my naturopath and friend for 17 years. She has helped me through RSI injuries, stress, anxiety and getting myself and Holly (my daughter) back on track when we were running on empty. My favorite and highest recommendation is Tracey's course in Buteyko Breathing. It is a game changer!!!”
Services
Buteyko
Discover the power of Buteyko Breathing – a proven, gentle technique that restores natural breathing patterns to support better health and wellbeing. A breathing technique you learn for lifelong health. Since qualifying as a practitioner in 2002, I have guided clients in using this method to reduce stress, improve sleep, enhance energy, and ease symptoms related to asthma, anxiety, and breathing difficulties. Buteyko Breathing is a medically founded method that helps calm the nervous system, promote balance in pH levels, and unlock the body’s innate ability to heal. Breathe better, live better.
Naturopathy
Tracey takes a holistic approach to your health, looking beyond symptoms to uncover the root causes of imbalance. She considers every aspect of your wellbeing — including lifestyle, diet, aggravating foods, bowel health, nutrient deficiencies at a cellular level, and your emotional and physical state. From there, Tracey creates a personalised wellness protocol designed to support your body’s natural ability to restore balance and vitality
Cell Wellbeing
The Cell Wellbeing Test uses cutting-edge German technology to provide unique insights into your health at a cellular level. By analysing a small sample of hair follicles, the program communicates with an extensivedatabase to highlight your body’s nutrient deficiencies, food and environmental sensitivities, and other imbalances. This non-invasive test helps identify areas that may be holding back your health and guides Tracey in tailoring a personalised wellness plan to support your optimal wellbeing. The test is returned with a 32 page comprehensive report on nutrient deficiencies, parasites, fungus, EMFplus more. Tracey has found this report to yield positive health results within two weeks.
Bowen Therapy
Bowen Therapy is a gentle, non-invasive bodywork technique that works with the body’s own healing mechanisms. Through a series of precise rolling movements over muscles, tendons, and connective tissue, Bowen helps release tension, reduce pain, improve mobility, and encourage deep relaxation. Many clients experience relief from musculoskeletal discomfort, greater freedom of movement, and an overall sense of wellbeing.
