Reset to wellness, naturally.

Meet Tracey

After graduating in 1999, Tracey Steele established Pure Health Naturopathic Consulting.

At Pure Health, Tracey takes the approach of analysing her clients lifestyles holistically, before implementing techniques and practises she has learnt and mastered over the years, to assist them in their journey to optimal health.

Tracey is a qualified Naturopath, Bowen Therapist, Massage Therapist, Herbalist, and has continued to obtain qualifications in Homeopathy, Buteyko Breathing technique and Foot Joint Mobilization.

- MS Hamilton

“ I suffer from very sore wrists sometimes from over use from typing, Bowen with tracey always loosens up my wrists and eases the pain. Over time regular treatments have very much improved my wrists. A treatment with Tracey will hav you feeling relaxed, reset and more nimble in your whole body. “

– Olivia | Tauranga, NZ.

“This lovely lady has been my naturopath and friend for 17 years. She has helped me through RSI injuries, stress, anxiety and getting myself and Holly (my daughter) back on track when we were running on empty. My favorite and highest recommendation is Tracey's course in Buteyko Breathing. It is a game changer!!!”

Services

Naturopathy

Tracey takes a holistic approach to your health, looking beyond symptoms to uncover the root causes of imbalance. She considers every aspect of your wellbeing — including lifestyle, diet, aggravating foods, bowel health, nutrient deficiencies at a cellular level, and your emotional and physical state. From there, Tracey creates a personalised wellness protocol designed to support your body’s natural ability to restore balance and vitality

Cell Wellbeing

The Cell Wellbeing Test uses cutting-edge German technology to provide unique insights into your health at a cellular level. By analysing a small sample of hair follicles, the program communicates with an extensive database to highlight your body’s nutrient deficiencies, food and environmental sensitivities, and other imbalances. This non-invasive test helps identify areas that may be holding back your health and guides Tracey in tailoring a personalised wellness plan to support your optimal wellbeing.

Bowen Therapy

Bowen Therapy is a gentle, non-invasive bodywork technique that works with the body’s own healing mechanisms. Through a series of precise rolling movements over muscles, tendons, and connective tissue, Bowen helps release tension, reduce pain, improve mobility, and encourage deep relaxation. Many clients experience relief from musculoskeletal discomfort, greater freedom of movement, and an overall sense of wellbeing.

Your Body Knows How to Heal - We Guide It.